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Welcome to the Fit & Fabulous Club
Helping Ladies Over 50 Get Fitter, Stronger & Lose Weight.
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Sip With Awareness: What Every Woman Over 50 Should Know About Alcohol and Breast Cancer.
This isn’t about guilt or fear. As women over 50 it’s about giving the knowledge to make informed choices about alcohol and health.
Sandra xx
Nov 3
2 min read
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